There are a lot of inspirational accounts on social media, but for a sports fans, there are few posts that you’ll find more inspirational than this one.

Dunking is one of those skills that are just not possible for a large portion of the population, so it’s something that many people aspire to do. In fact, you probably know someone who’s working on their fast twitch muscle training because they only need those two extra inches to really be able to throw down from above the rim.

If anyone is feeling discouraged about being able to dunk, this video is the cure.

 

 

Athletic Over Everything 6’1 298 lbs 40 yrs old My FB memories are crazy 😜 I’m not like these other dudes... Story Tellers coming soon... @a7intl x MR.AOE Coming soon.... #mystorywillbetold @a7intl x @mr.athletic_over_everything #storytellers @noble_vice_performance @a7intl For more info and availability contact @aramlifts @marty.agoes #iknowyoudontcareimdrugfreebutithinkitmatters #legendshit I don't have hobbies... Only Obsessions... When Greatness Ain't Good Enough.... Be legendary.... #powerlifting #nike #workout #fitness #houston #personaltrainer#bench #squat #howmuchyabench #motivation #nfl #basketball #dunker #vertical #jump #powerlifter #deadlifting #deadlift #benchpress #ipf #usapl #gold #worldchampion #howmuchyabench @howmuch_yabench @kingofthelifts

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Kevin Garnett’s words have never seemed more fitting. Anything is possible.