Remember when the Cincinnati Reds busted out their throwback sleeveless jerseys earlier this year, and Yasiel Puig’s arms became a minor internet sensation?

What is his secret to thick and jacked arms? Well, for one thing, his offseason training program this year includes sumo wrestling in Japan. Seriously.



Yasiel Puig's offseason training regimen: Sumo wrestling in Japan 😳💪 . (🎥: @yasielpuig)

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So, if you want arms like Puig, go find you a sumo wrestler. Simple, right?

Not just anyone can pull off the sleeveless jersey, but if you can, what a power move that is. Coachella is calling.

h/t Instagram/yasielpuig