Canada’s favourite hockey duo has returned with some more tips that might help you become a better hockey player and take your game to the next level.

Last week, the Canadian beauties switched things up and decided to give some advice to goalies for once.
 

On Saturday, they returned to their old tricks and were back on the offensive side of things.

Since the On.The.Bench duo is all about old time hockey they’ve never tested out a composite stick before (at least not during their hockey tips videos), so they wanted to give the sticks a shot before counting them out for good.
 

 

The boy's testing a compie for the first time.. #onthebench #otb #hockey #slapper #compie #greasy

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They don’t seem to be fans of the lighter twig and will most likely be returning to wood sticks for future videos.

(H/T Instagram/On.The.Bench)