Coaching is a tough gig, because your job is often in the hands of a group of people other than yourself. Of course a lot of your job is strategy, but finding a way to communicate that effectively can be tough.

Have no fear, Coach from Letterkenny has the number one way to send your message.

You just have to kick a garbage can. It’s a move that’s used frequently in locker rooms, but it’s definitely an old school move. So, to pass it down to some of the younger generations, let Letterkenny walk you through it.

We know one guy who has definitely kicked a couple of cans in his day: Torts. John Tortorella has been all over the news lately, saying that his players pooed their pants, picking up reporter’s phone calls and just being fired up in general.

This guy probably invented the garbage can kick.