Throughout his wrestling career, Dwayne ‘The Rock’ Johnson let everyone know that he is the most electrifying man in sports entertainment. Whether you thought it was just an act or not, he was dead serious about it and turned out to be the most electrifying man in entertainment.

It’s almost as if everywhere you turn nowadays you see The Rock’s face, and there’s nothing wrong with that, especially since he has the greatest work ethic you’ll ever see. On that note, the former CFL player recently released his ultimate workout video and we have to warn you that it’s just as intense as you imagined.

(Note the song contains some NSFW lyrics)

We could barely make it through the 4-minute video without cracking a sweat and those were just clips from what was most likely a two or three-hour workout  - maybe even longer. Attempting his workout routine and meal plan in one day could probably do some serious damage to a regular person, but The Rock is a freak of nature and we all know it.

(H/T YouTube/TheRock)